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X-WR-CALDESC:Events for International Women's Club of Helsinki
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DTSTART;TZID=Europe/Helsinki:20251022T130000
DTEND;TZID=Europe/Helsinki:20251022T150000
DTSTAMP:20260502T152952
CREATED:20250921T150914Z
LAST-MODIFIED:20251009T072010Z
UID:7196-1761138000-1761145200@iwch.fi
SUMMARY:Event Full\, Waitlist Opened! | A Visit to Finlandia Exhibition\, with Heikki Aalto-Alanen
DESCRIPTION:Join us for this special members-only event! \n\n\n\nStarting with lunch at 12.00 (on own dime) at Finlandia Cafe&Wine – Finlandia House. \n\n\n\n13.00 – 13.45: Meet Aino & Alva’s grandson Heikki Aalto-Alanen\, the author of the book Aino & Alvar Aalto: A Life Together and a key figure in preserving the legacy of his grandparents\, the architects Aino and Alvar Aalto. His book is based on Aino and Alvar Aalto’s letters and correspondence. \n\n\n\n13.45 – 15.00: Finlandia Exhibition\, Heikki Aalto-Alanen will join us to the exhibition\, where you can have discussions and ask questions. \n\n\n\n\nHeikki Aalto Alanen. Kuva Niclas Mäkelä 2020.\n\n\n\n\n\n\n\n\n\n\n\n\nYou can buy Heikki’s book at Finlandia House Shop\, as well as get it signed by the author. The store has the book in Finnish and English. \n\n\n\n \n\n\n\nInstructions for arrival. Finlandia Exhibition ticket 16€ (NO MUSEUM CARD). You can buy your ticket at the Finlandia House Service point. Tell them at the service point that you belong to IWCH group!  \n\n\n\n\n\n\n\n\n\n\n\n\n\nIf you must cancel: be in touch with Monica Niemi (monica@iwch.fi)\, latest Friday 17th of October.  \n\n\n\nWhen the event is full\, a link will appear below\, allowing members to sign up to the waitlist. If or when a spot opens up\, members on waitlist will be contacted.
URL:https://iwch.fi/events/a-visit-to-finlandia-exhibition-with-heikki-aalto-alanen/
LOCATION:Finlandia-talo\, Mannerheimintie 13e\, 00100
CATEGORIES:Events,Events for art lovers,For Design Lovers,For Design Lovers,For Foodies
ATTACH;FMTTYPE=image/jpeg:https://iwch.fi/wp-content/uploads/2025/09/original-243-scaled-1.jpeg
ORGANIZER;CN="Monica Niemi":MAILTO:monica@iwch.fi
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DTSTART;TZID=Europe/Helsinki:20251022T180000
DTEND;TZID=Europe/Helsinki:20251022T200000
DTSTAMP:20260502T152952
CREATED:20250921T181801Z
LAST-MODIFIED:20250921T181805Z
UID:7241-1761156000-1761163200@iwch.fi
SUMMARY:Stillness and Me-Time: Everyday Rituals for Stillness and Presence
DESCRIPTION:Learn simple mindfulness and meditation techniques designed to bring ease\, insight\, and a deeper sense of presence into everyday life. \n\n\n\nWe will gather in the calm of club member Pauliina Salmenhaara’s living room and discover soul-nourishing ways to slow down and reconnect with yourself. This four-session series is a gentle invitation to make room for stillness\, clarity\, and meaningful me-time in everyday life. Each evening includes guided meditation\, nourishing reflection\, and grounding practices to feel more present and in tune with yourself.  \n\n\n\nNo experience needed\, just a curious heart and the desire to feel more grounded and calm. \n\n\n\n\nPauliina was introduced to meditation almost 30 years ago\, and she has been hosting mediation and mindfulness events since 2010. She has seen the great benefit\, both personally and professionally\, from very simple breathing and other techniques\, which are especially helpful during times of stress and anxiety\, when the mind and heart become overwhelmed. \n\n\n\nMeditation and mindfulness are integral to her work as a holistic practitioner\, vegan chef\, and host of women’ s circles\, and she hopes to spread some of this joy and love with IWCH members as well.  \n\n\n\nPlease feel at ease to email her with any questions regarding Stillness and Me-Time at chat@rawio.asia.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIf you must cancel: be in touch with Pauliina Salmenhaara (chat@rawio.asia)\, latest Monday 20th of October. \n\n\n\nWhen the event is full\, a link will appear below\, allowing members to sign up to the waitlist. If or when a spot opens up\, members on waitlist will be contacted.
URL:https://iwch.fi/events/stillness-and-me-time-everyday-rituals-for-stillness-and-presence/
LOCATION:Pauliina’s Home – Eira\, Helsinki (Exact address to be shared to attendees)
CATEGORIES:Events
ATTACH;FMTTYPE=image/jpeg:https://iwch.fi/wp-content/uploads/2025/08/IMG_5893-scaled.jpeg
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