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DTSTART;TZID=Europe/Helsinki:20250513T110000
DTEND;TZID=Europe/Helsinki:20250513T140000
DTSTAMP:20260421T123400
CREATED:20250430T090253Z
LAST-MODIFIED:20250502T123131Z
UID:5678-1747134000-1747144800@iwch.fi
SUMMARY:IWCH Annual General Meeting | Luncheon at Mamma Rosa
DESCRIPTION:This is the last luncheon of the season 2024-2025 and our AGM. Please\, join us for a thorough recap of the year: activities offered\, members recruited\, and budget management. As a women’s club\, we’ve had an exciting year and the board can’t wait to share with you all what has been achieved in the last months.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule: \n\n10:30-11:00 Arrival. Please\, note that the restaurant will be closed before 10:30.\n\n\n\n11:00-12:00 AGM\n\nThe meeting is called to order\n\n\n\nThe elections of a chairperson and secretary for the meeting\n\n\n\nSelect scrutineers of the minutes of the AGM\n\n\n\nLegality and corum\n\n\n\nPresentation of the Annual Report\, the accounts of the year and the auditor‘s report\n\n\n\nConfirming of the closing of the accounts and action is taken to release the Executive Board of responsibility\n\n\n\nThe presentation of the activity plan for the following year and the approval of the membership dues and the budget for the following year.\n\n\n\nAction is taken on the number of regular and alternate members of the Executive Board\n\n\n\nThe President of the Club for the following one-year-period is elected\n\n\n\nOther regular and alternate members of the Executive Board are elected\n\n\n\nTwo auditors and deputy auditors are elected\n\n\n\nOther matters mentioned in the notice are considered\n\n\n\n\n\n12:00-14:00: Luncheon. With lunch the club will offer a complimentary glass of sparkling wine.\n\n\n\n\n\nVenue : Runeberginkatu 55 in Helsinki\n\n\n\nCapacity: 50 participants\n\n\n\nMembers only\n\n\n\nLast day to register or cancel is Friday before the event by 10am. \n\n\n\nOrganiser: Darta Svarcs
URL:https://iwch.fi/events/iwch-annual-general-meeting-luncheon-at-mamma-rosa/
CATEGORIES:Events,For Foodies
ATTACH;FMTTYPE=image/jpeg:https://iwch.fi/wp-content/uploads/2024/03/MammaRosasalip.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250515T180000
DTEND;TZID=Europe/Helsinki:20250515T200000
DTSTAMP:20260421T123400
CREATED:20250429T084241Z
LAST-MODIFIED:20250514T132424Z
UID:5685-1747332000-1747339200@iwch.fi
SUMMARY:Avanto Art & Movement | City wellness retreat
DESCRIPTION:???? A Journey to relaxation and renewal exclusively for our members???? \n\n\n\nDear IWCH Members\, we warmly invite you to a special evening of movement\, and connection at Avanto Art & Movement (Alppikatu 15\, Kallio) on May 15th\, from 18:00 to 20:00 offered by Iva Voncina.  Enjoy an evening of Mediterranean art de vivre specially curated for IWCH members—featuring gentle movement\, face yoga\, breathwork\, and a taste of Croatia with local cheese\, olive oil hummus\, and soothing lavender tea. \n\n\n\nLet’s come together to dance\, breathe\, share\, and celebrate wellness in a warm\, welcoming space.We can’t wait to see you there! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule: 17:50-20:00 \n\n\n\nVenue : Avanto Art & Movement\, Alppikatu 15\, Kallio\n\n\n\nCapacity: 8 participants per session. If more people would like to join\, please contact the organisers. We will organise another session.\n\n\n\nMembers only\n\n\n\nCost: 10€ for members (the club sponsors partially the cost) – No-shows without notifying the organisers 24h before the event will be charged.\n\n\n\nLast day to register: 14/5/2025\n\n\n\nOrganiser: Juliette de Cuzey\, Iva Voncina\n\n\n\n\n\n\n\n\n\n\n\n\nDetailed programme\n\n\n\n\n\n17:50 – Arrival & welcome \n\n\n\n18:00 – 5min introduction to the evening & what to expect \n\n\n\n18:05 – 15min dancing warm-up.  \n\n\n\nWe’ll ease into the evening with the Basics of Waltz — a joyful\, beginner-friendly session set to Mediterranean music. No prior dance experience needed! \n\n\n\n18:20 – 30min Face Yoga Session & Posture Workout.  \n\n\n\nGently awaken and refresh your facial and neck muscles\, enhance circulation\, and work on a slow\, mindful postural correction practice. \n\n\n\n18:50 – 15min Breathwork Practice.  \n\n\n\nExperience the Miki Ryosuke Method for weight loss\, Alternate Nostril and Belly Breathing for hormonal balance\, and Breath of Joy for an uplifting mood boost. \n\n\n\n19:05 – 15min Group Conversation: Healthy Female Ageing.  \n\n\n\nA relaxed\, heart-centered discussion where we’ll exchange insights and gentle guidance for mind-body longevity. \n\n\n\n19:20 – 40min Social Snack & Close.  \n\n\n\nWe’ll wrap up with homemade olive oil hummus\, Croatian cheese\, lavender cookies\, and a calming lavender tea as we enjoy each other’s company.
URL:https://iwch.fi/events/avanto-art-movement-city-wellness-retreat/
CATEGORIES:Events for active adventurers,For Foodies
ATTACH;FMTTYPE=image/png:https://iwch.fi/wp-content/uploads/2025/04/IWCH-Retreat-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250520T180000
DTEND;TZID=Europe/Helsinki:20250520T200000
DTSTAMP:20260421T123400
CREATED:20250430T070825Z
LAST-MODIFIED:20250430T071015Z
UID:5735-1747764000-1747771200@iwch.fi
SUMMARY:Avanto Art & Movement | City wellness retreat (2nd session)
DESCRIPTION:???? A Journey to relaxation and renewal exclusively for our members???? \n\n\n\nDear IWCH Members\, as the first session has quickly sold out\, let’s have another one! We warmly invite you to a special evening of movement\, and connection at Avanto Art & Movement (Alppikatu 15\, Kallio) on May 20th\, from 18:00 to 20:00 offered by Iva Voncina.  Enjoy an evening of Mediterranean art de vivre specially curated for IWCH members—featuring gentle movement\, face yoga\, breathwork\, and a taste of Croatia with local cheese\, olive oil hummus\, and soothing lavender tea. \n\n\n\nLet’s come together to dance\, breathe\, share\, and celebrate wellness in a warm\, welcoming space.We can’t wait to see you there! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule: 17:50-20:00 \n\n\n\nVenue : Avanto Art & Movement\, Alppikatu 15\, Kallio\n\n\n\nCapacity: 8 participants per session. If more people would like to join\, please contact the organisers. We will organise another session.\n\n\n\nMembers only\n\n\n\nCost: 10€ for members (the club sponsors partially the cost) – No-shows without notifying the organisers 24h before the event will be charged.\n\n\n\nLast day to register: 19/5/2025\n\n\n\nOrganiser: Juliette de Cuzey\, Iva Voncina\n\n\n\n\n\n\n\n\n\n\n\n\nDetailed programme\n\n\n\n\n\n17:50 – Arrival & welcome \n\n\n\n18:00 – 5min introduction to the evening & what to expect \n\n\n\n18:05 – 15min dancing warm-up.  \n\n\n\nWe’ll ease into the evening with the Basics of Waltz — a joyful\, beginner-friendly session set to Mediterranean music. No prior dance experience needed! \n\n\n\n18:20 – 30min Face Yoga Session & Posture Workout.  \n\n\n\nGently awaken and refresh your facial and neck muscles\, enhance circulation\, and work on a slow\, mindful postural correction practice. \n\n\n\n18:50 – 15min Breathwork Practice.  \n\n\n\nExperience the Miki Ryosuke Method for weight loss\, Alternate Nostril and Belly Breathing for hormonal balance\, and Breath of Joy for an uplifting mood boost. \n\n\n\n19:05 – 15min Group Conversation: Healthy Female Ageing.  \n\n\n\nA relaxed\, heart-centered discussion where we’ll exchange insights and gentle guidance for mind-body longevity. \n\n\n\n19:20 – 40min Social Snack & Close.  \n\n\n\nWe’ll wrap up with homemade olive oil hummus and other Croatian delicacies\, lavender cookies\, and a calming lavender tea as we enjoy each other’s company.
URL:https://iwch.fi/events/avanto-art-movement-city-wellness-retreat-2nd-session/
CATEGORIES:Events,Events for active adventurers,For Foodies
ATTACH;FMTTYPE=image/png:https://iwch.fi/wp-content/uploads/2025/04/IWCH-Retreat-scaled.png
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